Alabama's Parenting Assistance Line (PAL)

The Parenting Assistance Line (PAL) is for anyone who wants information and support in becoming a more confident parent. PAL can provide helpful assistance to moms, dads, grandparents, caregivers, and anyone who wants to nurture a happy, healthy family! Whatever your need, PAL's trained counselors can provide a listening ear or suggest resources for material help - that means real-world advice for all kinds of parenting challenges. Parent Resource Specialists are available from 9am to 4pm, Monday through Friday and messages can be left anytime. We offer a confidential phone line, a texting option and you can reach us through our website, either by using the chat option or the contact us form.